Cravings Lab: Question your thoughts, change your cravings
A live interactive session in The Work on cravings with a small group of inquirers. You'll write a Judge Your Neighbor worksheet (identify your thoughts) to look deeply at cravings, then you'll witness The Work: 4 questions and finding turnarounds.
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1 Video
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0 Quizzes
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0 Worksheets
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0 Files
Eating Peace Experience August - November 2025
Eating Peace Experience is a deep-dive program in healing off-balance eating (of any kind) from the inside out using the power of self-inquiry and connection. We tap into a new identity: a peaceful eater.
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48 Videos
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0 Quizzes
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0 Worksheets
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0 Files
Eating Peace Basics HOME STUDY: 8 stressful beliefs/myths to question to eat in peace
Eating Peace Basics will take you through 8 sessions held live with a small group, to investigate and discover peace with food, eating and body image. Each session covers a specific foundational "story" to question. Shift your eating patterns, end your eating wars.
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44 Videos
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0 Quizzes
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0 Worksheets
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0 Files
Eating Peace Empowerment Kit
A tool kit for people suffering from off-balance eating, based on the ebook Food Won't Fix It
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0 Videos
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0 Quizzes
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0 Worksheets
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2 Files
LIVE Eating Peace Basics: Spring 2023
Eating Peace Basics will take you through 8 sessions held live with a small group, to investigate and discover peace with food, eating and body image. Each session covers a specific foundational "story" to question. Shift your eating patterns, end your eating wars.
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51 Videos
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0 Quizzes
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0 Worksheets
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1 File
Eating Peace Recorded LIVE Mini Workshop
This workshop offers a powerful perspective allowing us to see our eating with compassion and kindness. Through this awareness, eating naturally shifts into greater balance, safety and peace. What you need is not missing or gone, this can help you see it again.
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4 Videos
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0 Quizzes
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0 Worksheets
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0 Files
Eating Peace Experience April-June 2025
Eating Peace Experience is a deep-dive program in healing off-balance eating (of any kind) from the inside out using the power of self-inquiry and connection. We tap into a new identity: a peaceful eater.
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80 Videos
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0 Quizzes
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0 Worksheets
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0 Files
Eating Peace Process 2022-2023
Eating Peace Experience is a deep-dive program in healing off-balance eating (of any kind) from the inside out using the power of self-inquiry and connection. We tap into a new identity: a peaceful eater.
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135 Videos
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0 Quizzes
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2 Worksheets
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2 Files
Eating Peace Experience 2024
Eating Peace Experience is a deep-dive program in healing off-balance eating (of any kind) from the inside out using the power of self-inquiry and connection. We tap into a new identity: a peaceful eater.
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149 Videos
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0 Quizzes
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0 Worksheets
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1 File
Living With Money with Todd Smith & Grace Bell
Join Todd Smith and me, along with a group of 8 participants, to take a deep dive into stories about money. Discover the peace and abundance available, and turn stressful money-thinking around.
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15 Videos
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0 Quizzes
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3 Worksheets
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9 Files
Mini Workshop: Question Your Thinking, Change Your World Step-by-Step
Follow a guided step-by-step process of identifying a situation, learning how to write down your honest thoughts about it, and then take it to inquiry.
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4 Videos
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0 Quizzes
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0 Worksheets
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0 Files
Money Is Love
Difficult relationship with money or other peoples' money? Question your thinking, change your experience with money.
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1 Video
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0 Quizzes
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0 Worksheets
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1 File
MOTHER: A mini workshop to question "mothers" and "mothering"
Dive into The Work of Byron Katie on MOTHER.
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1 Video
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0 Quizzes
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0 Worksheets
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0 Files
Spring Retreat: Relationship Hell to Heaven
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5 Videos
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0 Quizzes
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0 Worksheets
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5 Files
Valentine's Day Workshop: Relationship Hell to Heaven
Spend 3 hours with a group of inquirers doing The Work on important relationships in their lives: daughter, wife, husband, step-daughter, sister, boyfriend
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1 Video
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0 Quizzes
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0 Worksheets
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0 Files
Mini Workshop I Did It Wrong: Question the problem of yourself
Dive into The Work of Byron Katie on the Underlying Belief in Wrongness--especially of ourselves
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17 Videos
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0 Quizzes
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0 Worksheets
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0 Files
Eating Peace Experience 2021-2022
A deep live immersion in self-inquiry for eating peace, thinking peace--for everyone suffering from eating wars, thinking wars.
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103 Videos
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0 Quizzes
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0 Worksheets
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2 Files
Mini-Workshop: How to End Emotional Eating Using Self-Inquiry and Re-Discover Your Natural Eating Peace
Question your thinking, change your eating. Three steps to understanding eating wars, and eating peace.
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16 Videos
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0 Quizzes
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0 Worksheets
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2 Files
EPIC Eating Peace 101
EPIC is an ongoing live group that meets regularly for inquiry and practice in eating peace. For everyone wanting freedom from off-balance eating and eating wars. This short course is included for anyone who joins EPIC, even for one month.
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6 Videos
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0 Quizzes
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0 Worksheets
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0 Files
Change Your Mind in Seven Steps: The Work of Byron Katie from Start to Finish
A free course in the Work of Byron Katie, step-by-step from start to finish.
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8 Videos
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0 Quizzes
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1 Worksheet
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0 Files