I was trying to help myself but I didn’t know how to do this in a loving way. This appears to be the path! Thank you for all of your help on my journey of healing and self-love, Grace.

Eating Peace Process was the first time I am aware of feeling peaceful inside.

It feels amazing to have made so much progress. I feel incredibly clear and confident and on a wonderful path. The truth is that it’s a multiyear journey.

During the program, I lost almost 15 lbs, and haven’t gained it back. I’ve stopped worrying about food, I eat everything and anything, no longer compulsively, outside of extremely rare occasions.

Before I joined the eating peace Intensive I was in tears and I was mortified. I'm not anymore. I came in thinking this would be a weight loss program and it is, and it isn’t. I am at peace now. I'm not completely happy with my body (yet) but I have the tools to practice. I am changed.

I feel like I could do the work on the exercises and images that came up for the rest of my life. I actually watched it in two sittings, stopping between writing the turn-arounds to the actions that undermine peaceful eating and investigating the worst things. Thank you, thank you.

In intending to watch the videos, even now I have the familiar feeling of being sooo scared. I feel tears coming to my eyes. I am so grateful for your work…which has put into words what I am, and what I have experienced. Tears of gratitude for your open and honest sharing

I have read CBT books and worked with nutritionists but neither of these methods addressed in detail the intense emotions and intricate thought processes that your videos mention – and which resonate with my personal experience. T hank you for trying to help people like myself as we navigate the why behind what is happening.