Eating Peace Experience looks at the following three areas as necessary to bring us to our own inner and outer eating peace. We use self-inquiry and cutting edge behavior design to question our thinking and change our behaviors.
WELCOME TO YOUR TABLE: understanding the hidden reasons to eat, light up shame shadows, design a peace menu
DINE ON INQUIRY: question stressful spells, love your inner baby, unmuffle your hunger
LIVING OUR TURNAROUNDS: enjoy your table of life, surrender striving, feed inside-out freedom
When we question our stories, our stress-responses, our conditioning....we can step into a new identity. A peaceful eater.
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57 Videos
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0 Quizzes
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0 Worksheets
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0 Files
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You are welcome here--links for our course
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Musical Set List for Eating Peacies
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Bonus Watch: TED Talk Johann Hari the Opposite of Addiction is Connection
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Bonus Watch: TED Talk Feelings with Susan David
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Books and Resources for the Journey + Meditations
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Interview Grace and Byron Katie
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Mini-Workshop on the Body: the work of Byron Katie
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Session #1: Bringing feelings and thoughts to awareness, tracking our unique situations, answering powerful questions.
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Session #2: How minds change, interrupting our automatic behaviors, dropping the knife
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Session #3: Awareness, buried treasure, APE, Meeting the Eater, trust
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EPIC August 4, 2025
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EPIC August 7, 2025
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EPIC August 11, 2025
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EPIC August 14, 2025