Eating Peace Foundations looks at three areas necessary to bring us to our own inner and outer eating peace; self-inquiry, parts work, and cutting edge behavior design to question our thinking and change our behaviors.
When we question our stories, our stress-responses, our conditioning....we can step into a new identity. A peaceful eater.
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66 Videos
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0 Quizzes
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0 Worksheets
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0 Files
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Links for zoom, marco polo
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Orientation One: Welcome to Eating Peace Foundations
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Orientation Two: Power of the Circle
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Orientation Three: Sharing and Marco Polo
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Orientation Four: How to Use This Course
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Orientation Five: Feelings
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Orientation Six: Compulsion as Movement Away From Feeling
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Musical Set List for Eating Peacies
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Bonus Watch: TED Talk Feelings with Susan David
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Bonus Watch: TED Talk Johann Hari the Opposite of Addiction is Connection
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Books and Resources for the Journey + Meditations