Eating Peace Experience looks at the following three areas as necessary to bring us to our own inner and outer eating peace. We use self-inquiry and cutting edge behavior design to question our thinking and change our behaviors. 

WELCOME TO YOUR TABLE: understanding the hidden reasons to eat, light up shame shadows, design a peace menu

DINE ON INQUIRY: question stressful spells, love your inner baby, unmuffle your hunger

LIVING OUR TURNAROUNDS: enjoy your table of life, surrender striving, feed inside-out freedom

When we question our stories, our stress-responses, our conditioning....we can step into a new identity. A peaceful eater.

  • 43 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files

  • You are welcome here--links for our course

  • Musical Set List for Eating Peacies

  • Bonus Watch: TED Talk Johann Hari the Opposite of Addiction is Connection

  • Bonus Watch: TED Talk Feelings with Susan David

  • Books and Resources for the Journey + Meditations

  • Interview Grace and Byron Katie

  • Session #1: Clarifying your vision, being a “feeling” detector, listening to your body, adopting your first tiny mind-habit, what is compulsion? The opposite of addiction is connection.

  • Session #2: How minds change, interrupting our automatic behaviors, drop the knife, questions revealing the support from our behavior

  • EPIC 4-14-2025 I want more, losing weight is hard, I missed the boat, they shouldn't be at odds, I can't do this.....

  • EPIC 4-17-2025 crying saint, grief, too much, business, not enough, treated

  • EPIC 4-21-2025 feelings we resist or do not want to feel