Mini Workshop: How to End Emotional Eating with Self-Inquiry

How to do transformational self-inquiry on eating troubles of any kind. Instant Access--get started immediately. You'll learn precisely how to question beliefs that fuel stressful eating behaviors.

$27.00

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Eating Peace 3-Day Workshop Instant Access

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[[6700 | currency]] ~~[[24700 | currency]]~~

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Join Grace Bell, Certified Facilitator of The Work of Byron Katie, to combine in 3-steps the experience of off-balance eating and The Work of Byron Katie--a method of deep self-inquiry that supports dissolving worry, cravings, frustration and disappointment. You will receive immediate access to the workshop to watch and learn online.

Part 1: Welcoming the very first step in seeing moments of compulsive behavior with new eyes

Part 2: Dining on Inquiry--the fearful beliefs that fuel off-balance eating and how to relax with inquiry

Part 3: Identifying your living turnaround so you can practice a new experience of peace at your very next meal

Peace may be closer than you *think*. This workshop will support you in working on your own with compulsive feeling, step by step. When you do The Work yourself on one moment of craving, this can begin to turn the "craving" ship around and you'll experience the shift from the neck down.

“I didn’t quit drinking; I did 'The Work,' and drinking, drugs, compulsive eating, smoking, anger, depression, sorrow, fear, all quit me. In my experience, the ultimate addiction is the mind’s addiction to what it is believing—the unquestioned thoughts that create and safeguard its system of denial. To question the mind is to bring the mind to sanity and alignment with a power greater and kinder than I could give a name to.” Byron Katie

Work with 3 experiences that drive off-balance eating
Look more closely at what happens BEFORE eating patterns kick in
Hear Grace's experience questioning the fear within and moved from eating wars to eating peace
Lifetime access
Invaluable Q&A recording from students